Amount of Leucine in Peppermint, fresh

Spices and Herbs

In 100 g (Grams) of Peppermint, fresh there is 0.281 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Peppermint, fresh.

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate, potassium type 6.783 g 6.78%
Soy protein isolate 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%
Peppermint, fresh

Peppermint, fresh is a type of Spices and Herbs. The most significant nutrients in Peppermint, fresh are listed below.

Water 78.65 g 78.65%
Energy (calorie) 70 kcal
Energy (joule) 293 kJ
Protein 3.75 g 3.75%
Total lipid (fat) 0.94 g 0.94%
Ash 1.76 g 1.76%
Carbohydrate, by difference 14.89 g 14.89%
Fiber, total dietary 8 g 8%
Calcium, Ca 243 mg 0.24%
Iron, Fe 5.08 mg 0.01%
Magnesium, Mg 80 mg 0.08%
Phosphorus, P 73 mg 0.07%
Potassium, K 569 mg 0.57%
Sodium, Na 31 mg 0.03%
Zinc, Zn 1.11 mg
Copper, Cu 0.329 mg
Manganese, Mn 1.176 mg
Vitamin C, total ascorbic acid 31.8 mg 0.03%
Thiamin 0.082 mg
Riboflavin 0.266 mg

Nutrients in Peppermint, fresh